A Capacity Fit Assessment for Digital Health Teams

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This assessment isn’t a test or a scorecard.

It’s a way to notice where product design may be asking more than nervous-system capacity allows — especially under stress.

How to Use This Assessment

This assessment isn’t a test or a scorecard.

It’s a way to notice where product design may be asking more than nervous-system capacity allows — especially under stress.

To get the most value:

  1. Make a copy

    Duplicate this assessment into your own workspace so your team can reflect together and add notes freely.

  2. Review it as a team

    Read each section slowly. Answer based on typical user states, not best-case scenarios.

  3. Notice where answers differ

    Differences in perspective are data. Pause where there’s hesitation or debate — those moments matter.

  4. Resist optimizing too quickly

    The goal is understanding, not fixing everything at once. Clarity comes before change.

  5. Use scores as signals, not judgments

If you choose to score, let low or inconsistent areas point to capacity limits, not product failure.